- Wudang Qigong has a very
long history. Its history is several hundred years old. My teacher was
Master Pei Xirong. He learned from a Taoist monk named Xu Benshan. He
learned Wudang Qigong in addition to other Wudang Martial Art styles.
Wudang Qigong concentrates on exercising the main 14 acupuncture
meridians. Chinese Qigong is divided into two main categories of
practice. The first is sitting or still Qigong. The second is moving
Qigong. Wudang Qigong has both of these in its practice.
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WuDang
Qigong on Youtube
Wudang Qigong DVD team
(George & Giovanni with
Master Liu )
